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Beschrijving

Increase your cardio..with various cardio moves so that your body stays burning uneccessary fat consistently!


Kalender
Z M D W D V Z
1 Day 1: "Move N Groove" 2 Day 2: "Killer legs N abs" 3 4 Day 4: "Quick Ab HIIT" 5 Day 5: "Move N Groove" 6 7 Day 7: "Hiit Em!"
8 9 Day 9: "Hour Glass Diva II" 10 Day 10: "Move N Groove" 11 12 Day 12: "Baa! Back,arms,and Abs" 13 14 Day 14: "Bootyful"
15 Day 15: "Move N Groove" 16 17 Day 17: "Boulders For Shoulders Part 1" 18 19 Day 19: "Hiit Em!" 20 Day 20: "Bodyweight HIIT" 21

Aanbevolen Uitrusting

Doe dit programma met de beste trainingsapparatuur. We raden aan om een bluetooth borstband hartslagmonitor of een smartwatch te gebruiken voor meer trainingsoptimalisatie & prestatietracking.

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Voltooid Door

Marsha Clark
Maciej Owczarski

Momenteel Ingeschreven

Tammy Hailey
Kenna Springsteen
Alina Korzh
Mubeen Shahid
Dorianna Way
Maria Cantu

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Quickdraw Adjustable Dumbbells
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