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Beschrijving

CG Phase 2 for Padito


Kalender
Z M D W D V Z
1 2 Day 2: "CGB Back and Biceps" 3 Day 3: "CGB Shoulders" 4 Day 4: "DV1 Cardio and Abs B" 5 Day 5: "CGB Chest and Tricks" 6 Day 6: "CGB Legos Pao" 7 Day 7: "CGB Wednesday Abs"
8 9 Day 9: "CGB Back and Biceps" 10 Day 10: "CGB Shoulders" 11 Day 11: "DV1 Cardio and Abs B" 12 Day 12: "CGB Chest and Tricks" 13 Day 13: "CGB Legos Pao" 14 Day 14: "CGB Wednesday Abs"
15 16 Day 16: "CGB Back and Biceps" 17 Day 17: "CGB Shoulders" 18 Day 18: "DV1 Cardio and Abs B" 19 Day 19: "CGB Chest and Tricks" 20 Day 20: "CGB Legos Pao" 21 Day 21: "CGB Wednesday Abs"
22 23 Day 23: "CGB Back and Biceps" 24 Day 24: "CGB Shoulders" 25 Day 25: "DV1 Cardio and Abs B" 26 Day 26: "CGB Chest and Tricks" 27 Day 27: "CGB Legos Pao" 28 Day 28: "CGB Wednesday Abs"
29 30 Day 30: "CGB Back and Biceps" 31 Day 31: "CGB Shoulders" 32 Day 32: "DV1 Cardio and Abs B" 33 Day 33: "CGB Chest and Tricks" 34 Day 34: "CGB Legos Pao" 35 Day 35: "CGB Wednesday Abs"

Aanbevolen Uitrusting

Doe dit programma met de beste trainingsapparatuur. We raden aan om een bluetooth borstband hartslagmonitor of een smartwatch te gebruiken voor meer trainingsoptimalisatie & prestatietracking.

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