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Beschrijving

Muscle Beach is the well-known beach-side, outdoor gym in sunny southern California where many fitness fanatics go to lift weights and build muscle. Whether you are new to weightlifting or are a seasoned lifter, our Muscle Beach workout series is designed to give you a taste of what Muscle Beach is all about! Beach setting is optional! You can complete all of these workouts with a set of dumbbells, a barbell (if you have it), a pull-up bar and a bench (or stability ball).


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Aanbevolen Uitrusting

Doe dit programma met de beste trainingsapparatuur. We raden aan om een bluetooth borstband hartslagmonitor of een smartwatch te gebruiken voor meer trainingsoptimalisatie & prestatietracking.

Toon Meer

Voltooid Door

Nolan Rivers
Gary 🐺🐺
Oskar Aspfors
Alex Natarov
Tyler Rentmeister
Drew Taylor
Blake Williams
Michel Hénaux

Momenteel Ingeschreven

Kenny Mowat
Javi Gomez
Jhandii Gallegos Morales
Tanith Diggory
Morgan Sturgess
Sonia Campaniello
Dominique Robinson
Bünyamin Karamustafa

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Definition: Muscle
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Quickdraw Adjustable Dumbbells
Topkeuze voor dit Programma

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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