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Beginner Workout

Strolling 30

Beginner   30 minuten

Doelgebieden: Legs

Uitrusting: Treadmill

Mara A.
 		    Toegevoegd door Mara A.
Strolling 30
Tags
Volledige Gym Workouts Been Workouts Loopband Workouts

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Training loggen
Aanbevolen Uitrusting

Doe deze workout met de beste trainingsapparatuur. We raden aan om een bluetooth borstband hartslagmonitor of een smartwatch te gebruiken voor meer trainingsoptimalisatie & prestatietracking.

Toon Meer

Dit Vind Je Misschien Ook Leuk

Exercises for Starters

Exercises for Starters

Beginner 16 min  
Core   Exercise Mat
Cleaning

Cleaning

Beginner 60 sec  
Training

Training

Beginner 1 uur  
Legs   No Equipment
Basic Core

Basic Core

Beginner 10 min  
Lower Body   Exercise Mat
HIIT 15

HIIT 15

22 min  
Treadmill, Cardio Machine
Sunrise 1

Sunrise 1

Beginner 6 min  
Full Body   Exercise Mat

Trainingscategorieën

Uitgelicht

Uitgelicht

weight loss

Gewichtsverlies

abs & core

Buikspieren & Core

bodyweight

Lichaamsgewicht

youtube

YouTube

community created

Door de Gemeenschap Gemaakt

weightlifting

Gewichtheffen

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Volledig Lichaam

Meer: Hardlopen, Yoga & Pilates, Fitness Tests, Armen, Billen & Benen, Rekken, Kracht, Fietsen, Opwarming, Afkoele, Meditatie & Ademhaling, Lage Impact, Wandelen, Rotsklimmen, Uithoudingsvermogen, Kickboksen, Dans, Vrouwgericht, Mangericht, Seniorgericht, Gezondheidsproblemen, Seizoensgebonden, Pro, Gratis