Beginner Workout

Back Therapy

Beginner Duration 5 minuten

Doelgebieden: Shoulders, Back

Uitrusting: Medicine Ball, Foam Roller

Toegevoegd door Cielo Manabat

Tags

Volledige Gym Workouts Schouder Workouts Medicijnbal Workouts Foam Roller Workouts

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Power Systems Myo-Roller

Topkeuze voor deze Workout

Power Systems Myo-Roller

This compact foam roller promotes spinal alignment and can target different pressure points during myofascial release.

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