Intense Workout

Intense Legs & Back

Intens Duration 25 minuten

Doelgebieden: Lower Body

Toegevoegd door Xio O.

Tags

Onderlichaam Workouts

Beschrijving

A Shakerciser workout to work your legs & back. Do max reps of each exercise. Required equipment: exercise mat

Gerelateerde Workouts

This Full Body Dumbbell Workout Hits Different

This Full Body Dumbbell Workout Hits Different

23 min 36 sec, Gemiddeld

Xtra - Tightrope (balance focus)

Xtra - Tightrope (balance focus)

20 min 45 sec, Intens

20 MIN INTENSE CARDIO HIIT WORKOUT | Burn 200-300 Calories | No Equipment

20 MIN INTENSE CARDIO HIIT WORKOUT | Burn 200-300 Calories | No Equipment

21 min 9 sec, Intens

20 min MAX BURN SUPERSETS Indoor Cycling Workout

20 min MAX BURN SUPERSETS Indoor Cycling Workout

20 min 45 sec, Intens

LEG WORKOUT with ISOMETRICS | All standing | No jumping

LEG WORKOUT with ISOMETRICS | All standing | No jumping

16 min 41 sec, Gemiddeld

20 MIN INTENSE FULL BODY Dumbbell HIIT Workout - With Weights, No Repeat Home Workout

20 MIN INTENSE FULL BODY Dumbbell HIIT Workout - With Weights, No Repeat Home Workout

20 min 12 sec, Gemiddeld