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Beschrijving

Maybe you know Mom's Pumpkin Pie is your Kryptonite, and you're about to experience it's wrath this holiday season. Or maybe you already indulged and are feeling some guilt. Well, worry no more with this boxing inspired workout aiming to punch out those calories. No gloves needed for this one. It's going to be a hard-core fist fight.


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Pumpkin Pie Punchout
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Pumpkin Pie Punchout Intermediate
24 min 30 sec, Gemiddeld
Boxing Fatloss
23 minuten, Intens


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Training loggen
Aanbevolen Uitrusting

Doe deze workout met de beste trainingsapparatuur. We raden aan om een bluetooth borstband hartslagmonitor of een smartwatch te gebruiken voor meer trainingsoptimalisatie & prestatietracking.

Toon Meer

Dit Vind Je Misschien Ook Leuk

Activated Abs

Activated Abs

Gemiddeld 12 min  
Core   Exercise Mat
Slim & Tone Core

Slim & Tone Core

Intens 30 min  
Core   Stability Ball
Post-Workout Unwind

Post-Workout Unwind

Beginner 10 min  
Yoga   Exercise Mat
Pre-Run Warm Up

Pre-Run Warm Up

Gemiddeld 6 min  
Lower Body   No Equipment
Functional Strength

Functional Strength

Intens 23 min  
Back   Barbell, Pull Up Bar, Kettlebell
Lower Back Stretches

Lower Back Stretches

Beginner 7 min  
Legs   Wall

Trainingscategorieën