Abs 2

This is a nice roundup of great basic exercises put together in a tabata style workout that will condition your full body in only 4 minutes. Remember to give it all you've got with max repetitions for each exercise. Try this during your next study break!

Exercises

Set 1: 2 rondes

High Knee Obliques

30 herhalingen

Rest

25 seconden

Cross Knees to Elbows

30 herhalingen

Rest

25 seconden

Elbow To Knee Twists

1 minuut

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