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Workout Collectie

weights upper/back

weights upper/back
1 follower

Een verzameling van workouts in Workout Trainer voor iOS & Android.


3 workouts

by Daniel F.


1  
Back Attack the Bar
WORKOUT

Back Attack the Bar

2  
Upper Body Love
WORKOUT

Upper Body Love

3  
High-Rep Upper Body Burn
WORKOUT

High-Rep Upper Body Burn






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shoulder, neck, spine
shoulder, neck, spine
short intense
short intense
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core
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15-20 min casual
15-20 min casual
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challenges
legs
legs

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