Workout Collectie

pull up techniques

pull up techniques

Een verzameling van workouts in Workout Trainer voor iOS & Android.

10 workouts

1

WORKOUT

Pull-Up Circuit

2

WORKOUT

Frenchies - Intermediate

3

WORKOUT

Rope Climb Training I

4

WORKOUT

Wide Grip Pull Ups Progression I

5

WORKOUT

Wide Grip Pull Up Training V

6

WORKOUT

Wide Grip Pull Ups Progression II

7

WORKOUT

Wide Grip Pull Up Training III

8

WORKOUT

Wide Grip Pull Up Training IV

9

WORKOUT

Rope Climb Training Progression I

10

WORKOUT

Rope Climb Training II

Meer Collecties Door Micki

interesting single exercises

shoulders,back, and chest

total lower body

total upper body

Download Workout Trainer van Google Play.