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Workout Collectie

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Een verzameling van workouts in Workout Trainer voor iOS & Android.


11 workouts

by Chan W.


1  
Mountain Boy
WORKOUT

Mountain Boy

2  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

3  
All in Abs
WORKOUT

All in Abs

4  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

5  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

6  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

7  
Are You a Superplanker?
WORKOUT

Are You a Superplanker?

8  
Morning Cruches
WORKOUT

Morning Cruches

9  
4分钟TABATA燃脂训练，每天3～6遍# 燃脂爆汗
WORKOUT

4分钟TABATA燃脂训练，每天3～6遍# 燃脂爆汗

10  
7 分鐘居家徒手腹肌訓練【初級版】無裝備｜7 Min Standing Abs workout｜非常適合初學者入門也有效加强核心的訓練｜男生和女生都適合的健身訓練【健身運動】
WORKOUT

7 分鐘居家徒手腹肌訓練【初級版】無裝備｜7 Min Standing Abs workout｜非常適合初學者入門也有效加强核心的訓練｜男生和女生都適合的健身訓練【健身運動】

11  
8 Minute ABS Workout🔥
WORKOUT

8 Minute ABS Workout🔥






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