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How to do: Drag Curl

Primaire Spiergroepen: Biceps

Vereiste Uitrusting: Barbell

Categorieën: Strength

Added by Remzi Ozcan

Beschrijving

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Vergelijkbare Oefeningen

Drag Curls

Drag Curls

Dumbbell Drag Curl

Dumbbell Drag Curl

Barbell Drag Curls

Barbell Drag Curls

Curl Machine

Curl Machine

Curl Machine

Curl Machine

High Cable Curl

High Cable Curl

Meer Oefeningen van dit Lid

Alternate Arms

Alternate Arms

Alternating Circles

Alternating Circles

Assisted Victorian (with Elbows)

Assisted Victorian (with Elbows)

Back Arm Raise With Little Movement

Back Arm Raise With Little Movement

Battle Rope Diagonal Chop

Battle Rope Diagonal Chop

Battle Rope Double Raise

Battle Rope Double Raise

Battle Rope Front Raise

Battle Rope Front Raise

Battle Rope Hipp Toss

Battle Rope Hipp Toss

Battle Rope Jumping Jacks

Battle Rope Jumping Jacks

Workouts van dit Lid

Lat And Biceps By Rozcan

Lat And Biceps By Rozcan

22 min 55 sec, Intens

Chest And Triceps By Rozcan

Chest And Triceps By Rozcan

26 minuten, Intens

Shoulder By Rozcan

Shoulder By Rozcan

25 minuten, Intens

Core and Legs by Rozcan

Core and Legs by Rozcan

22 min 20 sec, Gemiddeld

Rapid-Fire Obliques Long

Rapid-Fire Obliques Long

27 min 25 sec, Intens

Extreme Abs Long

Extreme Abs Long

28 min 40 sec, Intens

Butt and Thigh Long

Butt and Thigh Long

23 minuten, Intens

Crossfit challenge Shorter

Crossfit challenge Shorter

32 min 37 sec, Intens

Washboard Abs Blast Long

Washboard Abs Blast Long

23 minuten, Intens