How to do: High Plank Twist W/toe Touch

Assume high Plank position. Bring one leg through under your body and all the way out to the side. Touch as far away from your body that you can, whilst keeping your planted foot straight. Alternate sides per rep.

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Vergelijkbare Oefeningen

High Plank Opposite Toe Touches

Alternating Side Plank With A Toe Touch

High Side Plank Kick One Leg Toich Toes Then Repeat With Other Leg Same Side

Alternating Side Plank With A Kick Touch Toes Other Side

High Plank Series, High Side Plank Kicks , Kick Top Leg Out In Front Touch Toes With Top Hand, Put It Back Then Kick Bottom L

Plank Reach Through

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