Skimble
Download in de App Store
Hoe-te-oefenen Bibliotheek

How to do: Switch Sides

Martin Harvey
 		    Added by Martin Harvey


Beschrijving


Elke Workout Trainer Oefening Bevat
✓ Volg video, foto & audio aanwijzingen
✓ Voeg deze oefening toe aan je eigen workouts
✓ Hartslagstatistieken met smartwatches / BT HR Monitoren
Download in de App Store   Download Workout Trainer van Google Play.

Vergelijkbare Oefeningen

Switch Sides

Switch Sides

Twists Side To Side

Twists Side To Side

Side To Side

Side To Side

Lay On One Side

Lay On One Side

Hooks Alternating Between Right/left

Hooks Alternating Between Right/left

Pther Side Now

Pther Side Now

Meer Oefeningen van dit Lid

Overhead Press Single Leg Supported

Overhead Press Single Leg Supported

Rib Cage Spine Rotation

Rib Cage Spine Rotation

Dynamic Self Release Of Latissimys Dorsi

Dynamic Self Release Of Latissimys Dorsi

Teres Major Stretch

Teres Major Stretch

Releasing Teres Major

Releasing Teres Major

Should Stretch

Should Stretch

Supraspinatus Stretch

Supraspinatus Stretch

Supraspinatus Stretch Pull

Supraspinatus Stretch Pull

Spiderman Hip Flexor

Spiderman Hip Flexor

Workouts van dit Lid

Arms & Chest
Arms & Chest
27 min 45 sec, Gemiddeld
MFR Hamstring Flexability
MFR Hamstring Flexability
15 minuten, Intens
Cable Arms & Chest
Cable Arms & Chest
27 min 10 sec, Gemiddeld
Post Cv Stretch
Post Cv Stretch
20 minuten, Beginner
Shoulder Stretch General Conditioning
Shoulder Stretch General Conditioning
9 minuten, Beginner
Shoulder Stretch - Golf
Shoulder Stretch - Golf
4 minuten, Beginner
Post Cv Stretch Without Precor
Post Cv Stretch Without Precor
22 minuten, Beginner
Post Cv Stretch - Just Legs
Post Cv Stretch - Just Legs
24 minuten, Beginner
Power Plate Basic Recovery
Power Plate Basic Recovery
14 min 30 sec, Beginner

Populaire Oefeningen

Bicep Curls

Bicep Curls

Bent Over Tricep Kickbacks

Bent Over Tricep Kickbacks

Crunches

Crunches

Jumping Jacks

Jumping Jacks

Barbell Bench Press

Barbell Bench Press

Elbow Plank

Elbow Plank

Zie meer oefeningen »

Oefeningen Zoeken

Oefening Categorieën

Bewegingstypes
Overgangen
Sport Specifiek
Spiergroepen
Apparatuur

Download Workout Trainer nu gratis!

Download in de App Store Download Workout Trainer van Google Play.