How to do: Right Warrior 3 with Eagle Arms

Standing at the top of your mat, cross your left arm under your right arm. Inhale and lift your left knee to your chest. Exhale, hinge from your hips and shoot your left leg back.

Elke Workout Trainer Oefening Bevat

✓ Volg video, foto & audio aanwijzingen

✓ Voeg deze oefening toe aan je eigen workouts

✓ Hartslagstatistieken met smartwatches / BT HR Monitoren

 

Vergelijkbare Oefeningen

Left Warrior 3 with Eagle Arms

Left Warrior 1 with Eagle Arms

Right Warrior 1 with Eagle Arms

Knee Raise to Right Warrior 3

Knee Raise to Left Warrior 3

Right Warrior 3

Oefeningen in dezelfde categorie

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer

Oefeningen die dezelfde Spieren trainen

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Run at a Steady Pace

Uneven Loaded Walk with Left Arm

Oefeningen met dezelfde Apparatuur

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer