How to do: Left Twisting Triangle

Perform a Left Pyramid. Place your hands on your hips. Inhale and rise up. Open your arms out to the sides. Exhale, turn your torso so your right hand is on your front shin or the floor. Reach your left arm up.

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Vergelijkbare Oefeningen

Right Twisting Triangle

Left Triangle

Left Pyramid

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Right Triangle

Right Pyramid

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