How to do: Left High Lunge with Clasped Hands

Start in a left high lunge. Sweep your hands up and around your back to actively clasp your hands together. Keep your chest lifted as you allow your body to go deeper in the pose.

Elke Workout Trainer Oefening Bevat

✓ Volg video, foto & audio aanwijzingen

✓ Voeg deze oefening toe aan je eigen workouts

✓ Hartslagstatistieken met smartwatches / BT HR Monitoren

 

Vergelijkbare Oefeningen

Right High Lunge with Clasped Hands

Left Low Lunge with Clasped Hands

Right Low Lunge with Clasped Hands

Left High Lunge

Left Low Lunge

Left Warrior 1 with High Lunge

Oefeningen in dezelfde categorie

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer

Oefeningen die dezelfde Spieren trainen

Run at a Steady Pace

Standing Backbending Stretch

Split Jerk

Side Lunge with Twist

Push-Ups on BOSU

Hopping Hand Twists

Oefeningen met dezelfde Apparatuur

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer