How to do: Wall Walks

Begin in a push-up position with your feet against the wall.Walk your feet up the wall while simultaneously walking your hands back towards the wall. Keep your core as tight as possible. Walk up until you are as flat to the wall as you can get.Walk your hands away from the wall and your feet down the wall until you are back in the push-up position.

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Vergelijkbare Oefeningen

Wall Walk

Wall Walks

Wall Push-Ups

Wall Pushups

Walking Push Ups

Wall Plank

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