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How to do: Lateral Side Stretch

Added by ❦ Ali ❧ C.

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How to do: Lateral Side Stretch - Step 1

How to do: Lateral Side Stretch - Step 2

Vergelijkbare Oefeningen

Standing Side Stretch Left

Standing Side Stretch Left

Lateral Flexion Stretch

Lateral Flexion Stretch

Side Lunge Stretch Alternating

Side Lunge Stretch Alternating

Lateral Squat

Lateral Squat

Side Lunge With Touch

Side Lunge With Touch

Deep Side To Side Lunges

Deep Side To Side Lunges

Meer Oefeningen van dit Lid

Sit still in a chair or on the floor with legs crossed

Sit still in a chair or on the floor with legs crossed

Mind

Mind

Body

Body

Sensory

Sensory

Emotions

Emotions

Check In

Check In

Resistance Band Or Cable Lat Pull Down

Resistance Band Or Cable Lat Pull Down

Standing Dumbbell Reverse Curl

Standing Dumbbell Reverse Curl

Negative Pull Ups

Negative Pull Ups

Workouts van dit Lid

Cool Down Vinyasa Flow ❧

Cool Down Vinyasa Flow ❧

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Back & Biceps ❧

Back & Biceps ❧

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Chest & Triceps ❧

Chest & Triceps ❧

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Low Impact Cardio ❧

Low Impact Cardio ❧

52 min 5 sec, Gemiddeld

Butt & Thighs ❧

Butt & Thighs ❧

1 uur 6 min 45 sec, Gemiddeld

Shoulders, Calves & Abs ❧

Shoulders, Calves & Abs ❧

40 min 30 sec, Gemiddeld

*Workout Stretches ❧

*Workout Stretches ❧

13 min 50 sec, Beginner

Ali's Hard ❧ Core

Ali's Hard ❧ Core

1 uur 3 min 35 sec, Intens

❧ I'm Batman!

8 seconden, Gemiddeld