How to do: Leg Windshield Wipers

Laying on your back with knees bent. Let your knees fall to one side. Bring them back to neutral and flop them on the opposite side. Repeat as if your legs were windshield wiper.

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Vergelijkbare Oefeningen

Windshield Wipers

Windshield Wipers

Knee Walk

Knee Leans

Lie Down Knees Bent

Lay On Your Back

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