How to do: Full Body Stretching

Starting with child’s pose, stretch all muscles of your body.

Elke Workout Trainer Oefening Bevat

✓ Volg video, foto & audio aanwijzingen

✓ Voeg deze oefening toe aan je eigen workouts

✓ Hartslagstatistieken met smartwatches / BT HR Monitoren

 

Vergelijkbare Oefeningen

Extended Child's Pose, Stretch spine, Deep Breaths

Child's Pose With Block

Child's Pose

Static Stretching

Stretch On Your Own

Child's Pose with Reverse Prayer

Meer Oefeningen van dit Lid

Pyramid - Squat, Explode, Burpee

Seated Row With Band

Left Overhead Lunge

Right Overhead Lunge

Dynamic Stretching

Full Body Roll

Push Up With Band

Burpee Box Jump

Squat With DB Shoulder Press

Workouts van dit Lid

Kettle Bell

27 min 10 sec, Intens

SELF Kettle Bell

25 min 40 sec, Intens

Circuit Training

30 min 5 sec, Gemiddeld

Kettlebells Full Body

34 min 50 sec, Intens

Park Circuit Training

30 min 15 sec, Gemiddeld

Park Circuit Training 40 Stations

46 min 4 sec, Gemiddeld

Go Long!

30 minuten, Gemiddeld

Go Long!

30 minuten, Gemiddeld

10 Mins For Backs

10 minuten, Gemiddeld

Populaire Oefeningen

Bicep Curls

Bent Over Tricep Kickbacks

Crunches

Jumping Jacks

Barbell Bench Press

Elbow Plank

Oefening Categorieën