Hoe-te-oefenen Bibliotheek

How to do: Close Grip Bench Press

Vereiste Uitrusting: Bench

Categorieën: Strength

Added by David Ward

Beschrijving

Elke Workout Trainer Oefening Bevat

✓ Volg video, foto & audio aanwijzingen

✓ Voeg deze oefening toe aan je eigen workouts

✓ Hartslagstatistieken met smartwatches / BT HR Monitoren

Download Workout Trainer van Google Play.

Stap voor Stap

How to do: Close Grip Bench Press - Step 1

How to do: Close Grip Bench Press - Step 2

Vergelijkbare Oefeningen

Close Grip Bench Press

Close Grip Bench Press

Close Grip Bench Press

Close Grip Bench Press

Close Grip Bench Press

Close Grip Bench Press

Close Grip Bench Press

Close Grip Bench Press

Close Grip Barbell Bench Press

Close Grip Barbell Bench Press

Close Grip Barbell Bench Press

Close Grip Barbell Bench Press

Meer Oefeningen van dit Lid

Alternating Bicep Curls With Bands

Alternating Bicep Curls With Bands

Angled Shoulder Press

Angled Shoulder Press

Bench/Dumbbell Press

Bench/Dumbbell Press

Bicep Cable Curls

Bicep Cable Curls

Bicep Precher Curls

Bicep Precher Curls

Box Jump

Box Jump

Cable Lat Pushdowns (Rope)

Cable Lat Pushdowns (Rope)

Calf Press/leg Press Machine

Calf Press/leg Press Machine

Calf Raises

Calf Raises

Workouts van dit Lid

20 min 30 sec, Intens

Focus 50+ Gray Wolf

Focus 50+ Gray Wolf

1 uur, Intens

Focus 50+ P90x: Ab Ripper X

Focus 50+ P90x: Ab Ripper X

16 min 35 sec, Intens

Focus 50+ - Muscle Building (Chest/Triceps)

Focus 50+ - Muscle Building (Chest/Triceps)

42 min 59 sec, Intens

Focus 50+- Muscle Building 2 (Back/ Biceps)

Focus 50+- Muscle Building 2 (Back/ Biceps)

56 min 40 sec, Intens

Focus 50+ Leg Pump

Focus 50+ Leg Pump

39 min 21 sec, Intens

Focus 50+ Chest/Shoulder's

Focus 50+ Chest/Shoulder's

52 min 10 sec, Intens

4 min 24 sec, Intens

1 uur 2 min 25 sec, Intens