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How to do: Cable Tricep Pushdown

Primaire Spiergroepen: Triceps

Vereiste Uitrusting: Cable Pulley Machine

Categorieën: Strength

Added by Martel Berry

Beschrijving

Get that tricep pump!

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How to do: Cable Tricep Pushdown - Step 1

How to do: Cable Tricep Pushdown - Step 2

Vergelijkbare Oefeningen

Single Arm Tricep Pushdown

Single Arm Tricep Pushdown

Cable Overhand Tricep Pushdown

Cable Overhand Tricep Pushdown

Cable Push-down

Cable Push-down

Tricep Cable Pushdown Rope

Tricep Cable Pushdown Rope

Cable Tricep Pressdowns

Cable Tricep Pressdowns

Cable Triceps Pull Down

Cable Triceps Pull Down

Meer Oefeningen van dit Lid

Toe Touches

Toe Touches

Walking Lunge

Walking Lunge

Side Lunge

Side Lunge

Trunk Twist

Trunk Twist

Wide Grip Lat Pulldown

Wide Grip Lat Pulldown

Incline Bench Press

Incline Bench Press

Incline Bicep Curl

Incline Bicep Curl

Seated Bent Oved Rear Delt Raise

Seated Bent Oved Rear Delt Raise

High To Low Cable Flys

High To Low Cable Flys

Workouts van dit Lid

30-Min Cardio Tabata Workout

30-Min Cardio Tabata Workout

29 minuten, Intens

17 min 20 sec, Intens

9 min 30 sec, Intens

22 min 30 sec, Intens

"20 Minute Hiit Bike Workout"

"20 Minute Hiit Bike Workout"

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"ABS With Straight Bar"

"ABS With Straight Bar"

18 min 30 sec, Intens

"Standing Ab Workout"

"Standing Ab Workout"

10 minuten, Intens

"Hanging Ab Work"

"Hanging Ab Work"

9 min 15 sec, Intens

22 min 45 sec, Intens