How to do: Sumo Pulse Squats

Lower your butt a few inches toward the ground , keeping back straight and chest up. Stand back up just a few inches and then immediately lower back down in a pulsing movement.

Elke Workout Trainer Oefening Bevat

✓ Volg video, foto & audio aanwijzingen

✓ Voeg deze oefening toe aan je eigen workouts

✓ Hartslagstatistieken met smartwatches / BT HR Monitoren

 

Vergelijkbare Oefeningen

Squat Pulse

Sumo Squat Pulses

Sumo Squat Pulses

Sumo Squats Pulses

Sumo Squat

Sumo Squat Pulse

Meer Oefeningen van dit Lid

1-legged Crunch

10 Crunches, 10 Russian Twists ,10 Toe Taps

10 Left 10 Right 10 L Upper 10 R Upper 10 Hook

10 Left, 10 Right, 10 L Uppercut, 10 R Uppercut

10 Straights 10 Upper 10 Highs Knees

20 Double Hooks, 10 Situps With Punches

20 Double Straights, 10 Sit Ups With Punches

3 Pulse Dumbbell Squat Jump

50- Straights, Uppers, Highs, High Knees

Workouts van dit Lid

Warm Ups

9 min 25 sec, Gemiddeld

Wake Up Morning Warm Up

9 min 16 sec, Gemiddeld

Wake Up Your Workout

7 min 28 sec, Gemiddeld

Rise N Shine!

9 min 30 sec, Intens

Yoga Morning Routine

18 min 5 sec, Gemiddeld

Itty Bitty Waist And A Round Thing In Your Face

31 min 30 sec, Intens

Booty

6 min 10 sec, Gemiddeld

Glute Sculpting Stairmaster

53 minuten, Gemiddeld

Glute And Hamstrings Extreme

43 min 30 sec, Intens