How to do: Right Warrior 1 with High Lunge

Start in Downward Facing Dog. Step right foot forward between hands, bending right knee 90 degrees with toes facing forward. Keep left leg straight and lift upper body. Raise arms overhead next to ears, hold for 3 breaths. Straighten right leg while lowering arms, keep palms in and left heel lifted. Repeat.

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Vergelijkbare Oefeningen

Left Warrior 1 with High Lunge

Right Warrior 1

Right High Lunge

Right Revolved Side Angle

Right Warrior 2

Right Low Lunge

Oefeningen in dezelfde categorie

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer

Oefeningen met dezelfde Apparatuur

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer