How to do: Front Delt Cable Raise

In a split stance with the cable positioned low and below your knees, facing towards the cable, take your arm opposite the cable reaching behind your body and pulling your arm forwards as you would do a front raise taking care not to shrug.

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Vergelijkbare Oefeningen

Cable Front Raise

Single Arm Cable Front Raise

Cable Front Raise With Flat Bar

Cable Y Raise

Cable Lateral Raise

Cable Lateral Raise

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