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How to do: Bicycle Crunch/Toe Touch

Primaire Spiergroepen: Upper Abs

Added by Shanesse Peek

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How to do: Bicycle Crunch/Toe Touch - Step 1

How to do: Bicycle Crunch/Toe Touch - Step 2

Vergelijkbare Oefeningen

Bicycle Crunch

Bicycle Crunch

Bicycle Crunch

Bicycle Crunch

Single Leg Toe Touch Crunches

Single Leg Toe Touch Crunches

Trx Bicycle Crunches

Trx Bicycle Crunches

Sitting Bicycle Crunch

Sitting Bicycle Crunch

Bicycle Crunch Variation

Bicycle Crunch Variation

Meer Oefeningen van dit Lid

Single Arm Boat Position Chest Press

Single Arm Boat Position Chest Press

Sit Up To Overhead Press

Sit Up To Overhead Press

Single Leg V Ups

Single Leg V Ups

Cable Tricep Pull Apart

Cable Tricep Pull Apart

Single Leg RDL Into Step Up Kick Back

Single Leg RDL Into Step Up Kick Back

Lying Leg Extensions

Lying Leg Extensions

Cable Single Leg Adduction

Cable Single Leg Adduction

Adduction Machine

Adduction Machine

Sumo Squat Stretch

Sumo Squat Stretch

Workouts van dit Lid

Beginner Ab burnout

Beginner Ab burnout

49 minuten, Beginner

HIIT w/ Elliptical

HIIT w/ Elliptical

42 minuten, Intens

Abs/Arms & Back

Abs/Arms & Back

41 min 50 sec, Intens

Abs & Booty Pops

Abs & Booty Pops

41 min 50 sec, Gemiddeld

23 min 16 sec, Gemiddeld

1 uur 9 min 27 sec, Beginner

51 min 32 sec, Beginner

58 min 24 sec, Beginner

6 Week - HIIT/Core

6 Week - HIIT/Core

21 min 24 sec, Gemiddeld