How to do: Lat Pull Down Machine

Choose a weight where the last two to three reps are at max difficulty but without struggling. You should max out but still use good position and form

Elke Workout Trainer Oefening Bevat

✓ Volg video, foto & audio aanwijzingen

✓ Voeg deze oefening toe aan je eigen workouts

✓ Hartslagstatistieken met smartwatches / BT HR Monitoren

 

Vergelijkbare Oefeningen

Lat Pull Down

Lat Pull Down Machine

Lat Pull Down W/Cable

Lat Pull Down

Lat Pulldown

Machine Lat Pulldown

Meer Oefeningen van dit Lid

Chest Press Machine

Seated Row Machine

Shoulder Press Machine (overhead)

Bicep Curl Machine

Tricep Extension Machine

Leg Extension Machine

Leg Curl Machine

Inner Thigh Machine

Abductor Machine ( outer thigh)

Workouts van dit Lid

MPS Feel Good Yoga Time

11 minuten, Beginner

MPS Laying Low Day

48 min 10 sec, Gemiddeld

MPS Tabata

20 min 50 sec, Gemiddeld

MPS TABATA III

33 min 50 sec, Intens

A NEW YOU! Beginner Version

23 min 15 sec, Beginner

A NEW YOU! Intermediate Version

33 min 45 sec, Gemiddeld

A NEW YOU! Advanced Version

43 min 45 sec, Intens

MPS Lower Body

31 minuten, Intens

MPS Upper Body

33 min 10 sec, Intens

Populaire Oefeningen

Bicep Curls

Bent Over Tricep Kickbacks

Crunches

Jumping Jacks

Barbell Bench Press

Elbow Plank

Oefening Categorieën