How to do: Wall Walking

Scapular elevated at all times. Look at hands at all times. Walk as close as possible to the wall. Do not allow your stomach to touch the wall. Feet only!

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Vergelijkbare Oefeningen

Wall angel

Wall L Handstand

Wall Sits - Walkouts

Wall L Handstand Right Leg Up

Wall L Handstand Left Leg Up

Wall Sideways Bend

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