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How to do: Twisting Gate

Vereiste Uitrusting: Exercise Mat

Added by Jataesha C.

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How to do: Twisting Gate - Step 1

How to do: Twisting Gate - Step 2

Vergelijkbare Oefeningen

Twist

Twist

Jumping Twists

Jumping Twists

Russian Twist

Russian Twist

Atlas Twist

Atlas Twist

Circut

Circut

On Ladder

On Ladder

Meer Oefeningen van dit Lid

Jazz Hand

Jazz Hand

Feets Up Combo

Feets Up Combo

Right Side Pac-Man Crunch

Right Side Pac-Man Crunch

Stair Master with High Knee Skate Combo

Stair Master with High Knee Skate Combo

Gated Side Bend

Gated Side Bend

Pulsing Gate with Extended Arms

Pulsing Gate with Extended Arms

Plank with Lift And Crunch Leg

Plank with Lift And Crunch Leg

Stair Master with Butterfly Dog Planks

Stair Master with Butterfly Dog Planks

Planking Dolphin

Planking Dolphin

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