Download in de App Store
Beschrijving

Calisthenics training brings your workouts back to the basics. With no equipment required, these effective bodyweight-only workouts help you develop a great fitness routine. The workouts alternate between longer and shorter sessions, and are scheduled over 2-weeks. This is great program to start after completing Calisthenics 1.0 to keep your fitness train rolling! Don't miss your workouts because you can't make it to the gym, do these workouts anywhere, whether you are on vacation, at-home or outside! Start CALISTHENICS 2.0 now and get your body in top shape, lose weight, gain muscular control and build endurance.


Kalender
Z M D W D V Z
1 2 Day 2 3 4 Day 4 5 6 Day 6 7
8 Day 8 9 10 Day 10 11 12 Day 12 13 14 Day 14

Aanbevolen Uitrusting

Doe dit programma met de beste trainingsapparatuur. We raden aan om een bluetooth borstband hartslagmonitor of een smartwatch te gebruiken voor meer trainingsoptimalisatie & prestatietracking.

Toon Meer

Voltooid Door

Vots Calin
Michelle Launhardt
Nyjel Dukes
Ben Coleman
Chandel Stallworth
Alejandro Martinez
Anushree Jain
Kumaran Loganathan

Momenteel Ingeschreven

Waseem Almozain
Wim Weetjens
Ron Sneed
Chris Dirks

Gerelateerde Programma's

Calisthenics 1.0
Calisthenics 3.0
Weight Loss 2
Beginner's Guide: Bodyweight
Weight Loss 1
Training Camp