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Beschrijving

The V-taper is one of the most sought after features in physique. It involves being muscular, while being extremely lean. It requires much dedication to resistance training, but also equal dedication to your nutrition. This program is a few steps in the direction to get you there. All you need is a pair of moderate to heavy weighted dumbbells and a pull up bar. Get psyched to work for it!


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Aanbevolen Uitrusting

Doe dit programma met de beste trainingsapparatuur. We raden aan om een bluetooth borstband hartslagmonitor of een smartwatch te gebruiken voor meer trainingsoptimalisatie & prestatietracking.

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Voltooid Door

Gary 🐺🐺
Muhammad Hamzah
Alex Natarov
Mark Mcelroy
Stanley Banda
Николай Петров
Jo Hastings-wicke
Peter Suoss

Momenteel Ingeschreven

Kasimu Pitts
Megan Maxwell
Aaron Walsh
Hannah Eichenauer
Juliette Van Den Hout
Key Largo
Jonathan Grizzard
Chester Javier

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V Taper I
V Taper III
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Definition: Muscle
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Quickdraw Adjustable Dumbbells
Topkeuze voor dit Programma

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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