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Intense Workout

Monday

Intens   42 minuten

Doelgebieden: Lower Body

Uitrusting: Barbell

Monday
Tags
Volledige Gym Workouts Onderlichaam Workouts Barbell Workouts

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Rep Fitness Colorado Barbell
Topkeuze voor deze Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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Training loggen
Aanbevolen Uitrusting

Doe deze workout met de beste trainingsapparatuur. We raden aan om een bluetooth borstband hartslagmonitor of een smartwatch te gebruiken voor meer trainingsoptimalisatie & prestatietracking.

Toon Meer

Dit Vind Je Misschien Ook Leuk

Excuse My Burp!

Excuse My Burp!

Intens 10 min  
Lower Body   Barbell
Build Workout 2

Build Workout 2

Gemiddeld 44 min  
Legs   Barbell, Dumbbell, Bench, Cardio Machine
Cutting Week 1-3 Day 5

Cutting Week 1-3 Day 5

Intens 31 min  
Shoulders   Barbell, Dumbbell
Cutting Week 1-3 Day 6

Cutting Week 1-3 Day 6

Intens 26 min  
Arms   Dumbbell, Bench
Tuesday

Tuesday

Intens 51 min  
Arms   Dumbbell, Bench, Stability Ball
Fundament 1

Fundament 1

Gemiddeld 48 min  
Full Body   Pull Up Bar, Barbell, Strength Machine

Trainingscategorieën

Uitgelicht

Uitgelicht

weight loss

Gewichtsverlies

abs & core

Buikspieren & Core

bodyweight

Lichaamsgewicht

youtube

YouTube

community created

Door de Gemeenschap Gemaakt

weightlifting

Gewichtheffen

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Volledig Lichaam

Meer: Hardlopen, Yoga & Pilates, Fitness Tests, Armen, Billen & Benen, Rekken, Kracht, Fietsen, Opwarming, Afkoele, Meditatie & Ademhaling, Lage Impact, Wandelen, Rotsklimmen, Uithoudingsvermogen, Kickboksen, Dans, Vrouwgericht, Mangericht, Seniorgericht, Gezondheidsproblemen, Seizoensgebonden, Pro, Gratis