Beginner Workout

1

Beginner Duration 5 minuten

Doelgebieden: Full Body

Uitrusting: Dumbbell, Bench

Toegevoegd door Muktar Ali

Tags

Thuisgym Workouts Volledige Lichaam Workouts Dumbbell Workouts Bank Workouts

Exercises

Set 1: 1 ronde

Herhalingen tot falen

Bottom to Bottom Squats

Bottom to Bottom Squats

Herhalingen tot falen

Alternating Hammer Curls

Alternating Hammer Curls

Herhalingen tot falen

Herhalingen tot falen

Herhalingen tot falen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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