Gemiddelde Workout

Weighted Rows

Gemiddeld Duration 2 minuten

Doelgebieden: Full Body

Uitrusting: Rowing Machine

Toegevoegd door Glenn Jarvis

Tags

Volledige Gym Workouts Volledige Lichaam Workouts Roeimachine Workouts

Exercises

Set 1: 1 ronde

Weerstand: Gemiddeld
❤️ Krachtig (Zone 3)

2 minuten

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Hydrow Wave Rowing Machine

Topkeuze voor deze Workout

Hydrow Wave Rowing Machine

The Hydrow line of rowers offers a top-of-the-line home rowing experience complete with HD touchscreen display & speakers. The Hydrow Wave Rowing Machine is a full-body workout machine that uses our patented electromagnetic drag technology. This model is foldable, which is a nice space-saving feature.

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Doe deze workout in Workout Trainer

✓ Volg stap-voor-stap multimedia workouts

✓ Geïntegreerde smartwatch & hartslagmonitor ervaring

✓ Verdien punten, strijd op het scorebord, blijf gemotiveerd!

✓ Planning om te passen bij je drukke levensstijl

Training loggen

Aanbevolen Uitrusting

Doe deze workout met de beste trainingsapparatuur. We raden aan om een bluetooth borstband hartslagmonitor of een smartwatch te gebruiken voor meer trainingsoptimalisatie & prestatietracking.

Hydrow Wave Rowing Machine

Concept2 RowErg Indoor Rowing Machine

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Toon Meer

Dit Vind Je Misschien Ook Leuk

90 SECOND CRUNCHES

Beginner

90 sec

Core

Anytime Glutes (JC)

Gemiddeld

60 sec

Glutes

100 Pushups A Day Challenge

Intens

60 sec

Shoulders

No Equipment

Squat Didley. ..

Gemiddeld

5 min

Lower Body

Lower Ab Blast

Gemiddeld

14 min

Core

Stability Ball

Curls

Gemiddeld

9 min

Arms

Dumbbells

Trainingscategorieën

Uitgelicht

Gewichtsverlies

Buikspieren & Core

Lichaamsgewicht

YouTube

Door de Gemeenschap Gemaakt

Gewichtheffen

HIIT

Cardio

Toning

Volledig Lichaam