Intense Workout

2000M Row

Intens Duration 9 minuten

Doelgebieden: Full Body

Uitrusting: Rowing Machine

Toegevoegd door John Wade

Tags

Volledige Gym Workouts Volledige Lichaam Workouts Roeimachine Workouts

Exercises

Set 1: 1 ronde

❤️ Krachtig (Zone 3)

8 min 30 sec

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Hydrow Wave Rowing Machine

Topkeuze voor deze Workout

Hydrow Wave Rowing Machine

The Hydrow line of rowers offers a top-of-the-line home rowing experience complete with HD touchscreen display & speakers. The Hydrow Wave Rowing Machine is a full-body workout machine that uses our patented electromagnetic drag technology. This model is foldable, which is a nice space-saving feature.

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Doe deze workout in Workout Trainer

✓ Volg stap-voor-stap multimedia workouts

✓ Geïntegreerde smartwatch & hartslagmonitor ervaring

✓ Verdien punten, strijd op het scorebord, blijf gemotiveerd!

✓ Planning om te passen bij je drukke levensstijl

Training loggen

Aanbevolen Uitrusting

Doe deze workout met de beste trainingsapparatuur. We raden aan om een bluetooth borstband hartslagmonitor of een smartwatch te gebruiken voor meer trainingsoptimalisatie & prestatietracking.

Hydrow Wave Rowing Machine

Concept2 RowErg Indoor Rowing Machine

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Toon Meer

Dit Vind Je Misschien Ook Leuk

Amazing Abs Attack

Gemiddeld

10 min

Core

No Equipment

Run Run Run

Gemiddeld

20 min

Legs

Pullup Training Beginner B

Gemiddeld

11 min

Upper Body

Pull Up Bar

Warm Up Lite

Beginner

7 min

Full Body

Pull Up Bar, Exercise Mat

2 Mile Workout

Gemiddeld

17 min

No Equipment

Dumbell Run

Intens

2 min

Legs

Dumbbells

Trainingscategorieën

Uitgelicht

Gewichtsverlies

Buikspieren & Core

Lichaamsgewicht

YouTube

Door de Gemeenschap Gemaakt

Gewichtheffen

HIIT

Cardio

Toning

Volledig Lichaam