Gemiddelde Workout

Level 2 - Day 3

Gemiddeld Duration 59 minuten

Doelgebieden: Shoulders, Core, Arms

Uitrusting: Dip Bar

Toegevoegd door Paul Bota

Tags

Volledige Gym Workouts Schouder Workouts Dip Bar Workouts

Gerelateerde Workouts

22 min 5 sec, Gemiddeld

4 min 8 sec, Gemiddeld

5 min 20 sec, Gemiddeld

27 min 12 sec,

5 min 20 sec, Beginner

5 min 25 sec, Gemiddeld

Workouts met dezelfde uitrusting

REVERSE PUSHUP WITH DIP BAR # 2️⃣ - KC✌️

REVERSE PUSHUP WITH DIP BAR # 2️⃣ - KC✌️

7 min 10 sec, Intens

REVERSE PUSHUP WITH DIP BAR # 1️⃣-KC✌️

REVERSE PUSHUP WITH DIP BAR # 1️⃣-KC✌️

6 min 46 sec, Intens

Full-Body Calisthenics

Full-Body Calisthenics

7 min 4 sec, Beginner

Dip Bar Workout

Dip Bar Workout

1 min 25 sec, Gemiddeld

Five Down Elevated Chest Dips

Five Down Elevated Chest Dips

9 min 15 sec, Intens

Elevated Chest Dips 7 to 3

Elevated Chest Dips 7 to 3

10 min 45 sec, Gemiddeld