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Welcome to week 2 of this program - you are halfway there and getting closer to the end. All you will need for this workout is a heavy dumbbell. Enjoy the burn!


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Quickdraw Adjustable Dumbbells
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Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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