Intense Workout

HIIT Run

Intens Duration 9 minuten

Doelgebieden: Legs

Uitrusting: Cardio Machine, Treadmill

Toegevoegd door M W.

Tags

Volledige Gym Workouts Been Workouts Cardio Apparatuur Workouts Loopband Workouts

Beschrijving

High-intensity interval training with 30 seconds of activity and 60 seconds of recovery. Push through all six sets!

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