Intense Workout

Gut & Butt

Intens Duration 10 minuten

Doelgebieden: Back, Legs

Uitrusting: Dumbbells, Exercise Mat

Toegevoegd door Kelon Eason

Tags

Thuisgym Workouts Rug Workouts Dumbbell Workouts

Exercises

Set 1: 1 ronde

100 herhalingen

30 seconden

100 herhalingen

30 seconden

Dumbbell Back Row

Dumbbell Back Row

30 seconden

Flexion Back Rows

Flexion Back Rows

30 seconden

30 seconden

30 seconden

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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