Upper Body Express

Grab your resistance band, it's time to work on your upper body. This workout is perfect for any location because bands are so versatile and can be used almost anywhere. It's short but SPICY! First, do a quick upper body warm up on your own; a couple of arm circles and shoulder stretches should do the trick.

Verschijnt In

Armen

Kracht

Gerelateerde Workouts

Upper Body Bands B

13 minuten, Gemiddeld

Upper Body Bands A

13 min 30 sec, Gemiddeld

Upper Body Workout With Resistance Band

22 min 51 sec, Gemiddeld

Upper Body Home Workout

15 min 41 sec, Gemiddeld

Stretch Arm-Strong

6 min 34 sec, Gemiddeld

Upper Body Warm Up w/ Band

5 min 54 sec, Gemiddeld

Topkeuze voor deze Workout

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

Buy Now

Workouts met dezelfde uitrusting

15 Minute Leg Workout with Resistance Band - LEG Day with Coach O!

15 min 46 sec, Beginner

Resistance Band Leg Workout for Beginners

15 min 34 sec, Beginner

20 Minute Upper Body Resistance Band Home Workout

20 min 44 sec, Gemiddeld

The Ultimate Resistance Band Workout (Full Body)

24 min 57 sec, Gemiddeld

10 Minute First Trimester Prenatal Toning Workout - tone your legs, arms and core, pregnancy-safe

10 min 31 sec, Beginner

Glute’d

5 min 30 sec, Beginner