Steady Burn

With this no-repeat workout, you will see the exercise once and move on. The catch is that you will be using the same muscle group for a good chunk of time, creating muscular endurance. We love the sound of that! You'll need a ledge or wall for some of the exercises in this workout. Get right on your exercise mat and take breaks when you need them!

Gerelateerde Workouts

Strong In Every Way

30 min 10 sec, Beginner

Slow Burn G

15 minuten, Gemiddeld

Body Burner

15 minuten, Beginner

Slow & Steady Wins

15 minuten, Gemiddeld

Lower Back B

12 minuten, Beginner

Lower Body Burn

19 min 40 sec, Gemiddeld

Workouts met dezelfde uitrusting

Restoration Masterclass (Woman)

1 uur 28 min 45 sec, Gemiddeld

Absolute Restoration (The Woman)

1 uur 5 min 30 sec, Gemiddeld

Total Body Workout With Wall Exercises

5 min 21 sec, Gemiddeld

Balanced Upper Bodyweight

12 min 20 sec, Intens

💪 Fusion Strength

28 min 35 sec, Beginner

☯️ The Internal Pillar

29 min 45 sec, Beginner