Beginner Ab Workout

10-min ab workout (no equipment needed) - beginner friendly!! If you ever feel like you need more rest, an extra break or modify an exercise - do so! It's time to get started sooo... are you ready to LEVEL UP? - Sophie, Gains by Brains

Voor de beste fitnesservaring, speel deze workout af in de Workout Trainer app met een verbonden smartwatch of bluetooth hartslagmonitor.

Verschijnt In

Buikspieren & Core

Lichaamsgewicht

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