"Core-dio" Workout

Tap in with us for a 20 minute high intensity core workout or what we like to call CORE-DIO! This is an intense workout that targets your abs and elevates the heart rate in an interval style format. This is a great workout to do solo or pair with any hiit/cardio workout of your own. Give this workout a go and be sure to drop a comment to let us know how your workout was. - Juice & Toya

Voor de beste fitnesservaring, speel deze workout af in de Workout Trainer app met een verbonden smartwatch of bluetooth hartslagmonitor.

Verschijnt In

HIIT

Buikspieren & Core

Lichaamsgewicht

Cardio

Gerelateerde Workouts

Cardio + Abs

35 min 26 sec, Intens

Core & Cardio

35 min 24 sec, Gemiddeld

Intense Cardio & Abs

30 min 11 sec, Intens

ALL FITNESS LEVELS Deep Core and Cardio Sweat! *Low-Impact Giant Sets!*

31 min 32 sec, Gemiddeld

Cardio Abs

41 min 2 sec, Intens

Cardio Abs Workout

21 min 12 sec, Gemiddeld