Explosive Power

In this 30 min EXPLOSIVE Bodyweight + POWER kettlebell HIIT we will have a 50/50 combination of Kettlebell and bodyweight exercises. In both elements there are more explosive movements involved which makes this HIIT workout even more challenging. - DANIELPT FITNESS

Voor de beste fitnesservaring, speel deze workout af in de Workout Trainer app met een verbonden smartwatch of bluetooth hartslagmonitor.

Verschijnt In

HIIT

Lichaamsgewicht

Kracht

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Topkeuze voor deze Workout

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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