🔥 Walking Abs & Core 🔥

Get a great calorie burn and tone your abs with this 4000 STEPS WALKING WORKOUT! Get your steps in & tone your entire core from a standing position. This is a steady state indoor walking workout you can use for calorie burn, weight loss & toning. You can expect a full body burn with this workout. Every round gets you around 1000 steps. - BurpeeGirl

Voor de beste fitnesservaring, speel deze workout af in de Workout Trainer app met een verbonden smartwatch of bluetooth hartslagmonitor.

Verschijnt In

Gewichtsverlies

Lichaamsgewicht

Cardio

Toning

Wandelen

Buikspieren & Core

Volledig Lichaam

Lage Impact

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