Total Abs + Core

Ready to build Abs of steel? 🔥 This 20 min TOTAL CORE home workout is going to help you build lean core muscles and strengthen your whole core area. Team, if you want a KILLER CORE, then this workout is for you! You can do it anywhere! Let's go! - Growing Annanas

Voor de beste fitnesservaring, speel deze workout af in de Workout Trainer app met een verbonden smartwatch of bluetooth hartslagmonitor.

Verschijnt In

Lichaamsgewicht

Buikspieren & Core

Volledig Lichaam

Gerelateerde Workouts

Total Abs

17 min 24 sec, Intens

20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)

23 min 12 sec, Intens

30 MIN SLOW & INTENSE ABS - No Equipment

32 min 33 sec, Intens

20 MIN TOTAL CORE WORKOUT (Equipment Free Ab Workout)

22 min 50 sec, Gemiddeld

Intense Abs

8 min 36 sec, Intens

Ab Workout

20 min 28 sec, Intens