Boosted Walking

Tap in for another fun and upbeat walking workout for weight loss. This is an all standing, no jumping, completely knee friendly workout that is gentle on the joints, yet ensures you burn fat thanks to the short intervals. - Olivia Lawson

Voor de beste fitnesservaring, speel deze workout af in de Workout Trainer app met een verbonden smartwatch of bluetooth hartslagmonitor.

Verschijnt In

Wandelen

Gewichtsverlies

Cardio

Lage Impact

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