Mobility & Stretch

Feeling tense or stiff? Join me for a complete 20 minute, full body stretch and mobility routine to relax your muscles. This stretch and mobility flow is a perfect addition to any workout, or simply add it when you need to unwind and relax. - Olivia Lawson

Voor de beste fitnesservaring, speel deze workout af in de Workout Trainer app met een verbonden smartwatch of bluetooth hartslagmonitor.

Verschijnt In

Rekken

Volledig Lichaam

Lage Impact

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