Compound Lifts

Follow along and build muscle and strength with this full body barbell workout. This routine uses compound exercises only to develop functional strength for the whole body. This strength workout can be done at home with a barbell and a pair of dumbbells. - Tom Peto Training

Voor de beste fitnesservaring, speel deze workout af in de Workout Trainer app met een verbonden smartwatch of bluetooth hartslagmonitor.

Verschijnt In

Gewichtheffen

Kracht

Volledig Lichaam

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Topkeuze voor deze Workout

Rep Fitness Colorado Barbell

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